Are you getting ready for a cardiac stress test? This test is often used to check how your heart responds during physical activity. Preparing for it may involve a few simple steps related to food, clothes, and medication. Knowing what to expect may make the process smoother and more comfortable.
Below are some ways to get ready before your test.
Talk to the doctor first:
Before the test, cardiologists Dubai may give specific instructions. These may include which medicines to pause or continue. It’s a good idea to share any recent health changes or symptoms. Letting the doctor know about ongoing treatments or allergies is also useful.
Watch what you eat or drink:
Most people are told not to eat or drink a few hours before the test. This is usually around 2 to 4 hours. Avoid drinks with caffeine like tea, coffee, or energy drinks the night before and on the day of the test, as they may affect the results.
Dress comfortably for movement:
Since walking on a treadmill or using a stationary bike is common during the test, wearing loose and comfortable clothes is helpful. Trainers or sports shoes are usually best. Avoid tight-fitting clothes, as they may cause discomfort during movement.
Carry a list of medicines:
It is useful to carry a full list of current medicines, even if none want to be paused. This helps the care team check for anything that may affect heart rate or blood pressure during the test. Bring the medicine containers if the list is not ready.
Avoid smoking before the test:
If you smoke, try not to do so on the day of the test. Smoking may raise the heart rate and affect breathing, which may change the results. The same goes for chewing tobacco or using nicotine patches unless advised otherwise.
Rest well the night before:
Getting enough sleep the night before may help you feel more relaxed during the test. Being well-rested may also make it easier to complete the physical part without early tiredness.
Ask questions if unsure:
If anything about the test is unclear, ask the care team ahead of time. Questions about what will happen, how long it takes, or what results may look like are common. It’s fine to write these down before the appointment.